When endometriosis involves leg pain, additional complications may include: The severity of the complications usually depends on the location, size, and thickness of the growths. Around 30–40% of people with endometriosis cannot conceive, because of internal scarring. When other approaches do not help reduce endometriosis-related leg pain, a person may need surgery, which is usually laparoscopic.Īmong other complications, endometriosis can cause chronic pain, discomfort, and infertility. The treatment might involve hormonal birth control or other hormonal medications. If home care strategies are not effective, a doctor may recommend medication to reduce the production of hormones that regulate ovulation and menstruation. Other research has shown that vitamins C and E may reduce the severity of endometrial pain. Preliminary research has shown that probiotics may help treat endometriosis symptoms. Other foods, compounds, and drinks with components that may provide some relief include: Some lean meats and nuts, including fish, walnuts, almonds, and sesame seeds, also contain anti-inflammatory compounds, such as omega-3 fatty acids.Ī person should limit foods linked with inflammation, such as red meats, alcohol, and heavily refined or preserved foods. A person can incorporate more of these compounds into their diet by eating more fruits and vegetables rich in fiber and antioxidants, such as leafy green vegetables, berries, and citrus fruits. trying alternative therapies, such as acupuncture and massage therapyĪ person may also find that taking natural supplements that contain antioxidants and anti-inflammatory compounds can help with symptoms.learning and practicing mindful exercises, such as meditation and guided visualization, to help distract from pain and stress.talking with a mental health professional to get help managing the stress of living with chronic pain.minimize stress, especially during or after a period, or when symptoms are at their worst.applying heat to the affected area using a heating pad or hot water bottle several times a day.wrapping an ice pack in a cloth and applying it to the painful area for 15-minute periods several times a day.staying hydrated, as dehydration can intensify inflammation and pain throughout the body.using pain-relieving creams, gels, or ointments, some of which are available for purchase online, including tiger balm.taking over-the-counter pain medications, some of which are available for purchase online, including aspirin, acetaminophen, and ibuprofen.gentle exercise, such as yoga, swimming, or walking.gentle stretching that focuses on the muscles of the buttocks, thighs, calves, and feet.If a person’s pain is not interfering with their daily life, they may choose to manage it naturally.

Treating endometriosis generally helps relieve all pain associated with the condition. Without treatment, endometriosis may eventually cause pelvic or abdominal pain most of the time. Some people with endometriosis have symptoms sporadically, such as when the growths are blocking or restraining a pelvic or abdominal organ. blood in urine or stool during a period.pain when using the bathroom during a period.lasting pelvic, abdominal, and sometimes lower back cramps and pain.If a person has these growths on pelvic nerves, they may have growths elsewhere in the pelvic region, causing other symptoms.Ĭommon symptoms of endometriosis include: In more severe cases, the pain may be more constant but worsen during periods. Pressure on this nerve can cause a range of symptoms, but primarily pain, numbness, and tingling that radiates to the:Ī person typically only has this pain during their period because the cause is endometrial-like tissue, tissue similar to that which lines the uterus. The sciatic nerve provides sensation to most of the lower body.

Endometriosis abdominal swelling